You will have fun seeing your teeth get whiter. This article contains some teeth whitening tips, and ideas that will help you to achieve the best results.

Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.

Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.

When you want whiter teeth, do not be fooled by the different kinds of toothpastes available. Toothpaste that claims to whiten your teeth is frequently more expensive than normal toothpaste. When trying to remove stains from your teeth, regular toothpaste works just as well and is often cheaper than whitening toothpaste.

Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.

Strips for whitening your teeth are readily available over the counter and are also fairly inexpensive. You would place these strips on your teeth for the recommended time while these strips work to clean your teeth. Even though whitening strips used to be a big seller, they aren’t as sought after these days because of poor results.

Thoroughly rinse your mouth with water after eating or drinking. If you rinse thoroughly, you will get all the remaining food and drink out of your mouth preventing them from staining your teeth. This can help prevent stains and cavities.

While mouthwash is great for killing germs, it may lead to tooth discoloration. Use a mouthwash that isn’t harsh and make sure it isn’t a bright color.

Try natural remedies to whiten your teeth. Hydrogen peroxide and baking soda have long been known to whiten teeth. These can be used together as a paste to brush your teeth with. You can also swish with a mixture of peroxide and water two or three times daily. This will not only whiten your teeth but will improve the overall state of your oral health.

As you age, teeth will naturally yellow so it is important to have preventative care and whitening done. Maintain proper dental visits and cleanings as well as your regular brushing habits. Minimize sodas, teas, coffees and avoid excesses of sticky foods. These things will prolong the natural white color of your teeth.

You are going to have a great boost in confidence with clean looking teeth. These tips in this article will help you take a step in the right direction to get a nice smile.