You can find effective tooth whitening products available at your local drug or even grocery store. You can buy toothpastes, whitening trays, or tooth whitening strips. Having your teeth professionally whitened can be quite costly compared to these other alternatives.

Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products’ harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.

Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.

Using baking soda is one of the oldest and best ways to whiten your teeth. Take your baking soda in a small container and mix it with water to make a paste type solution. Use it to brush your teeth and then follow up and rinse with peroxide and brush with toothpaste!

If you are about to have a root canal ask about internal bleaching. When the dentist drills the hole in your tooth it is cleaned and then filled with a bleaching agent. The bleach is kept in your teeth for a few days and then after desired results have been reached the solution is taken out.

Be careful with excessive whitening of your teeth. If you have repeatedly whitened your teeth, you may be causing irreparable damage to the teeth. You should avoid using powerful whitening products repeatedly. If you are not receiving the results from the whitening, consult your dentist to find other ways to whiten.

Today, whitening strips are available at almost every supermarket and drugstore; they are also very affordable. You simply put on the strip for a short period of time to help lighten your teeth. Whitening strips have lost popularity recently, due to less than perfect results.

Rinse your mouth with hydrogen peroxide before you brush your teeth. This is a natural remedy that is cheap and works well. It will help whiten your teeth and it isn’t as harsh as other whitening methods. Be careful not to swallow it because it will make you sick and possibly vomit.

If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.

Try to change your toothbrush or the head of your electric toothbrush, every two to three months, for a whiter smile. If you do not, the bacteria that is in your mouth collects on the brush and then you keep distributing that back into your mouth, every time you use it.

You shouldn’t have to suffer with yellow, discolored and stained teeth nowadays. Try different products and homemade remedies until you get a brighter smile. You can certainly have your teeth professionally whitened, but kits that you can use at home are easy to use, effective and less costly.