Your smile is often one of the first things that people tend to notice about you, and it can often make a lasting impact on their impressions of you. If you’re interested in a beautiful, confident smile, then consider one of the many options available today for whiter teeth.
Keep your mouth healthy and brush and floss at least two times every day. Floss after every meal that you eat if you can. You can buy small disposable hand held flossers that make it easy and discreet. After every time you floss make sure that you rinse out your mouth.
Approximately half of all patients who try some sort of whitening treatment, especially those at home, will experience some level of tooth sensitivity as a result. If this happens to you, try lowering the concentration of the product that you are using, and see if that corrects the problem.
Make appointments with your local dentist regularly to clean your teeth. There is nothing that can be as thorough as a dentist in cleaning your teeth and helping you keep a white smile. If you have the dentist clean your teeth once or even twice a year, you will see that you have to worry less about keeping your teeth white- the only exception is unless you are a smoker.
Eat foods that do not damage or stain the teeth, like fresh fruits and vegetable. Fatty foods increase the chance of cavities and can cause discoloration of your teeth. Stay away from this type of food for healthy teeth. Snacking all the time can also cause problems with your teeth, so avoid it if possible.
Carry a small toothbrush with you so you can use it after you eat any type of sugary snack. Such foods are bad for the teeth, likely to cause stains, and, worst of all, sticky enough to hang around for a while. When you’re done enjoying your sweet treats, take some time to brush your teeth. If you don’t have toothpaste with you, brush vigorously and then rinse your mouth out thoroughly with water.
Mouthwashes are great to kill germs, but you could discolor your teeth. To avoid discoloration find a clear or light colored mouthwash that is mild in flavor.
Bleaching is effective, but don’t over-do it. Frequent bleaching can make the tooth enamel more porous. This can increase you teeth’s sensitivity and actually make them more prone to staining.
If you are in need of a whiter, brighter smile, then you try rubbing wood ash on your teeth! Amazingly, wood ash contains content that will help to bleach your teeth. Additionally, wood ash is coarse to it helps to scrap off excess plaque on the surface of your teeth.
Two great fruits to help you naturally whiten your teeth are pears and apples. When eaten, both of these fruits create a large amount of saliva. The additional saliva helps clean those stained teeth. So next time you are looking for a healthy snack, choose one that will also whiten your teeth!
As time progresses, our teeth usually become darker from everything we have put in our mouths, which can result in an less-than-perfect smile. Whitening your teeth can help you look younger or reduce the effects of caffeine and nicotine on your smile.