If you’re one of the thousands of people who have stained, yellow teeth and want to do something about it, you’ll be glad to learn that teeth whitening is easy, fast, and painless. This article contains many simple tips that will help you avoid common mistakes and make teeth whitening very easy for you.
An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.
Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.
Be careful using “home remedies” to whiten your teeth. Common home remedies like lemons, ash, or baking soda can actually do more damage than good. You should ask your dentist for “home remedy” suggestions if you cannot afford a professional procedure.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
Even after your teeth-whitening program is complete, you need to pay attention to the food and drink you consume. They will absorb stains and colors more easily which can cause discoloration. Minimize the amount of dark-colored food and drink that you consume after whitening your teeth. Coffee is something that you should especially stay away from, because it stains very easily.
Before starting a program to whiten your teeth, you should visit your dentist to have any untreated cavities or gum disease problems taken care of. Be careful about using whitening treatments if you have other dental hygiene problems. Talk with your dentist about whether or not teeth whitening is a good option for you.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
For an effective way to get your teeth whiter at home, try baking soda and water. The baking soda acts as a mild abrasive and will get your teeth as white as possible, without resorting to bleaches or treatments at the dentist’s office. You can mix the paste right on your toothbrush by dipping your wet toothbrush into the baking soda.
People who successfully whiten their teeth can’t stress enough how much better they feel about themselves and how much their self-confidence has increased. You shouldn’t let your teeth get in the way of enjoying your life. Apply these easy tips and methods to achieve great results with the least amount of time and effort.